Food for Great Sex
Wednesday, July 1st, 2009
Most men who are interested in natural male enhancement overlook the importance of food. For example, almonds and walnuts are great for erections because they help the body produce nitric oxide. Nitric oxide helps relax artery walls, allowing more blood to flow into the penis.
Here’s a recipe for a really great natural male enhancement smoothie. It’s chock full of two of the most powerful circulation enhancers you can take: soluble fiber and antioxidants. Soluble fiber helps clear out cholesterol before it starts sticking to your artery walls. And antioxidants get rid of free radicals, which lower your nitric oxide levels.
1 cup blueberries (I use frozen)
1 cup vanilla yogurt
2 Tbsp flaxseeds
1 cup orange juice
This tastes delicious and is very easy to make. There’s no better way to start the day.
